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Bonnie Formia, CPT

661.268.1089

Santa Clarita, California

info@bodyflyfit.com



Get Ready to Completely Reshape Your Body!

 

Are you...

  • Having to shop in the "Plus-size" store?
  • Constantly worried about how your clothes are fitting and feeling self conscious?
  • Tired of miserable diets that are impossible to stick to and never work?
  • Having to settle for a body you aren't happy with?
  • Having guilt of not fitting in your workout, even when you know you should?
  • Not feeling attractive because of your "extra layer"?
  • Tired of the same boring workout?
  • Tired of going to a smelly, bacteria-laden gym doing workouts that don't work?
  • Waking up in the morning thinking about your extra weight?
 
 
Now imagine how life would be if you didn't have to worry about ANY of these things ever again!!
 
 

About Bonnie:

I got fat. I just totally let myself go. I was 29 and sitting at a desk job for as many as 18 hours a day. I hated how I felt and looked, hated buying sweats and pants with elastic waists. In my late teens and early 20’s, I was very active, went to the gym 5 days a week, and stayed in great shape. When I was looking for a way out, I was shocked at all the misinformation out there! The gimmicks, pills, lotions, potions, apparatus, sneakers…all of it! Their “proposed” solution is to sell their product-period. If you have bought into any of this, you have been deceived, lied to, and cheated by these weight loss companies pushing whatever fad is out there.

Here are the FACTS:

Fact #1:  
The weight loss industry in this country is HUGE! Americans spend billions of dollars
(with a “B”) on products not regulated by the Federal Government each year resulting in disappointment and discouragement, not to mention possible injuries.

Fact #2:
Equipment companies, supplement companies, and apparatus companies all want you to buy their product. They want you to fall for their advertisements. They also want you to blame yourself when the product doesn’t work.

Fact #3:
There is no miracle product out there. The allure of an easy or effortless solution attracts the desperate dieter waiting for that next miracle product or piece of equipment- ending again in failure.

Fact #4:
There is no external solution. The ONLY solution to permanent health and fitness is a proven and effective fitness program along with a solid nutrition system that produces results.

After having two children, and gaining even more weight, I decided one day to COMMIT to making a change. I devised a program that yielded HUGE results and over the course of two months, I lost over 30 lbs., lost all my belly fat, and built lean muscle. After only one more month, I was down to my best weight ever, with a toned, muscular build. My friends saw a huge change, and wanted to know my secret! Soon, I was training friends, then friends of friends. I then decided it was time to officially certify myself, and help other women achieve their goals. Some have gone through what I have, and I love transforming their bodies and helping them live a confident, healthy life, where they can fit into their jeans, wear a swimsuit at the beach, and just feel good about themselves.

At first, I was hesitant about training, as I have heard so many horror stories about personal trainers and how they have cheated people and sometimes left them in even worse shape. I have been so shocked by stories of poorly trained, low quality trainers:

- failing to address nutrition at all, hindering any results

- allowing poor form to be used, endangering a client

- making fun of clients

- texting or talking on cell phones during workouts

- trying to sell supplements that people DON’T need

- doing the same workout every day allowing the body to adapt, thus not yielding results


At first, I thought about getting a job at a nationally recognized club or gym, but after hearing about the horrors and poor business practices, I ran the other way… I knew with my knowledge, dedication, and life experience, I could identify with people and help them achieve their ultimate goals...and in record time! This is why my program works so well! Many trainers have never had children (men, obviously not, but also some women due to different situations). I have been fit, then fat, and then fit again, and many trainers cannot relate because they have always been in shape.

There's No Question About
If You'll Get Results...But When
You'll Get Results

 
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